There are many that say music is the noise of the soul. If this is your soul, you are richly blessed.
Not only does music encourage creativity in the brain, but it can literally also change the chemical signals in the brain. I have one client that swears that if she is listening to uplifting music that she can overcome the negative thoughts brought on by her struggle with disease.
I can only briefly tell you the admiration I have for this client as she has encouraged me to turn on the music more frequently in my week.

Music hath charms to soothe the savage breast.

William Congreve

It really does help to encourage a different mood or mindset. So for this month I challenge you to listen to music, whatever you like. Be adventurous and try a new style of music and see how it makes you feel.