Category: <span>Mental Health</span>

Yes, that’s right this article is going to touch on my personal struggle to be successful. You read it right, I too, am one of those people that is unsure and really do struggle with the idea of success. Can you imagine me having an annual salary of $1,000,000? Just as an example. Wisdom is...

The loss of family is never easy. It doesn’t matter how much time you have in advance when illness or death occur the loss is still real.  How do you go about picking up the pieces? Even illness can cause the grief process to begin, the length and duration of persons grief is not something...

According to Wikipedia, communication is defined as “the act of conveying intended meaning to another entity through the use of mutually understood signs and semiotic rules. The basic steps of communication are the forming of communicative intent, message composition, message encoding, transmission of signal, reception of signal, message decoding and finally interpretation of the message...

There are many important benefits to remember the events and moments in our lives and the lives of those we love this month, Memorial Day is just one day where this truth is brought back into focus. For those that struggle with remembering, reminiscing is just as important as food and drink. Memories can include...

As life would have it those of us that know the meaning of love are often and in most cases those that have experienced that once in a life time unconditional love. This may include a spouse or significant other at first thought, but I want to focus on a perspective that can often be...

Everyday routines can and do provide a higher level of function. It can even help to battle diseases like depression and anxiety. How does a routine do this? Well with good daily habits like taking all medications as prescribed, morning, noon, and night, regular eating schedule with attention to healthy choices, and routines rotated for...

What can we as individuals do when the cares of our loved ones are not what we would like to see? This is a serious consideration since we all have expectations as to the type of care that we expect for our loved ones.  Many families have been fractured and trust has been broken by...

Many people shy away from the topic of prayer, but even modern medicine acknowledges the power of prayer. Many people have need of hope in times of illness and disease. Pray brings this comfort to each of them. Hospitals have long included a chapel for those that believe in prayer as a way of encouraging...

Change, why is it that so many people are afraid to embrace change? Please don’t misunderstand I too find that it is not easy to adjust to change the first time it brushes against a demanding schedule. Especially, when it interferes with the many tasks in a person’s day. But keep in mind that changing...