There are many that say music is the noise of the soul. If this is your soul, you are richly blessed.Not only does music encourage creativity in the brain, but it can literally also change the chemical signals in the brain. I have one client that swears that if she is listening to uplifting music...
Category: <span>Mental Health</span>
Temperance
Temperance comes to mind as we move from the year of 2020. Temperance is defined by Webster as a moderation in action, thought, or feeling or as the restraint of a habitual indulgence of the appetites or passions. Temperance helps one learn to have control over actions, thoughts, or feelings. This moderation can be practiced in all instances...
Resolve
Resolve feels like the positive sibling a family of negatives. Battling with anxiety, depression and other disabilities just makes it feel as though the family is always stressed and then there is resolve. Resolve comes in and separates the sibling and speaks gently but firmly as to the direction and effort of the family/unit of...
A Something
COVID-19, or Coronavirus, has many of us worried about the future and how we will take care of ourselves and serve our neighbors, while using ones best judgement to abide by shelter in/quarantine practices, during this pandemic. Common practices such as hand washing, staying home when sick, adhering to physical and mental well-being practices, will...
Crippling Moments
For those of us that suffer from anxiety a crippling moment can be as simple as a flat tire, even though you have a spare. Insufficient funds in a banking account when medications are needed. Or, in many cases of anxiety, any other uncomfortable encounter that makes us feel unloved, devalued, or insufficient. -A candle...
Gratitude
My heart is full this month as we have had many changes and have needed lots of support from our team. So, considering all the assistance I have received not only operating this business but also in figuring out how to make it the image we have wanted from the beginning. I feel I would...
Kindness
It has always been easy for me to be kind to an individual until I feel harmed or wronged. I am sure many of you feel the same way. However, in the true spirit of kindness I know I need to look a little closer. Let me explain, I have had many occasions of abusive...
Independance
This beautiful country of ours was not founded by one man or woman, but by a possible of people that believed that they had a right to enjoy freedom. On this month’s newsletter I want to highlight that no one does it alone. We all have talents and abilities that help to define who we...
Resolve
So many people consider a resolution for the new year and we as a company are no different. We are hoping to continue to assist those in the community that need in home assistance. We are grateful for the 2018 closure, many lessons learned, and many friends gone. We as a company are still looking...
Joy in Moments
This is one of the busiest seasons for many of us and we can often feel overwhelm by schedules that try to please everyone. Let’s take a moment to find joy in the times that matter. If it brings you joy to shop. Do it! If its more your style to create the feast that...