Many people are prone to a decrease of immune function in the winter months due to many variables. The Southeastern Health Department is reminding those that are easily compromised to get vaccinated against this year’s flu season. This is one of the things that can be done to increase immune health others include, increasing your...
Year: <span>2017</span>
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Including Loved Ones
The holidays are quickly approaching, and we would like to send reminders to friends and family to reach out and include all family members in the upcoming holiday season. There is a joy with visiting that expresses appreciation and love for those that may be home bound. As holiday planning is underway we ask that...
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Ground Vegetables & Some of Their Nutrients
It’s that time of year when the mornings are crisp and just a bit chilly, and the afternoons are perfect for getting a little bit more done around the yard and in the garden. Mainly harvesting of the ground vegetables like sweet potatoes, beets, carrots and a variety of squash. But did you know that...
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Power of Routine
Everyday routines can and do provide a higher level of function. It can even help to battle diseases like depression and anxiety. How does a routine do this? Well with good daily habits like taking all medications as prescribed, morning, noon, and night, regular eating schedule with attention to healthy choices, and routines rotated for...
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Fractured Trust
What can we as individuals do when the cares of our loved ones are not what we would like to see? This is a serious consideration since we all have expectations as to the type of care that we expect for our loved ones. Many families have been fractured and trust has been broken by...
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Summer Caution
What is the difference between heat exhaustion and heat stroke? And why does it matter? Heat exhaustion is an illness that usually occurs from work or play in the hot and humid temperatures. When fluids are lost (sweating)this causes the body to overheat and become dehydrated. This usually occurs with temperatures of the body not...
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Services/Review
In a quick review of the first half of the year I can see some amazing transition for our company. We are not only publishing our own website and monthly newsletter. We are engaging in expansion of the services in which we can assist others. This now includes medical transportation and chore services. Medical transportation...
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Fitness/Continued Freedom
Fitness can often seem to be a four letter word. We all know there are things that can be done on a day to day basis the allow for better physical and mental health in this consideration we then have an overall continued freedom to do to those things in which we can be passionate....
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Power of Prayer
Many people shy away from the topic of prayer, but even modern medicine acknowledges the power of prayer. Many people have need of hope in times of illness and disease. Pray brings this comfort to each of them. Hospitals have long included a chapel for those that believe in prayer as a way of encouraging...
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Change
Change, why is it that so many people are afraid to embrace change? Please don’t misunderstand I too find that it is not easy to adjust to change the first time it brushes against a demanding schedule. Especially, when it interferes with the many tasks in a person’s day. But keep in mind that changing...
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